10,000 Steps a Day Challenge$49
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"Thank you Ronan for sharing all the amazing information!! One of the most important things I learned was the meal walk.
Doing my meal walk every day I noticed that my afternoon cravings disappear!
Thank you, thank you, thank you for showing us how amazing our bodies are!"
- Rocio D.
It has been an amazing week. I can not believe how long I avoided that first step. I am not sure just what my next step is, but I will be moving forward on this journey. This challenge was exactly what I needed at this moment in time. You have not seen the last of me, Ronan Diego de Oliveira. Thank you so much for helping me get started!
- Gena B.
"I serendipitously discovered this challenge, I guess it was finally the right moment in my life to get started. I have been on a journey of growth and change for the last year, but I have avoided starting to exercise my whole life. I believe I can incorporate "more movement" into my life easily. Thank you for being a part of the next "steps" in my life. I am beyond excited to see where this path leads me!"
- Gaby T.